354. {Bite-Sized Episode} Recapping My First (Only?) ULTR...

What this episode covers

Remember last year when I ran a marathon and said I'd probably never do it again?Well I did...plus another 5 or so miles!This episode is a recap of my first ULTRA marathon.If you're curious why someone would want to run for 30+ miles of trails, what training is like, what I learned, and how I feel now that it's in the rearview, listen in!Check out Esther’s website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther’s Book: To Your Health: https://a.co/d/iDG68qUEsther’s Instagram: https://www.instagram.com/esther.avantEsther’s LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching

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Frequently Asked Questions

How long is this episode of To Your Health?

This episode is 25 minutes long.

When was this To Your Health episode published?

This episode was published on November 6, 2025.

What is this episode about?

Remember last year when I ran a marathon and said I'd probably never do it again?Well I did...plus another 5 or so miles!This episode is a recap of my first ULTRA marathon.If you're curious why someone would want to run for 30+ miles of trails, what...

Can I download this To Your Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.