354. But what advice DO I take?

Episode 354 of the Wildly Successful Lifestyle podcast, hosted by Heidi Dawson, titled "354. But what advice DO I take?" was published on June 23, 2023 and runs 10 minutes.

June 23, 2023 ·10m · Wildly Successful Lifestyle

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Summary

How many of you are overwhelmed by the amount of information at our fingertips on any given subject? Now nutrition and exercise is something I love to talk about and it seems Im not alone because there are a gazillion podcasts, videos, courses, tv shows about nutrition and fitness. And a lot of the information completely contradicts the other information. It can be maddening to try to decide what’s right and what’s not. There is a way to figure it out...check out episode 354 to find out how!

Episode Description

How many of you are overwhelmed by the amount of information at our fingertips on any given subject? Now nutrition and exercise is something I love to talk about and it seems Im not alone because there are a gazillion podcasts, videos, courses, tv shows about nutrition and fitness. And a lot of the information completely contradicts the other information. It can be maddening to try to decide what’s right and what’s not. There is a way to figure it out...check out episode 354 to find out how!

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