354 // Orgasmic Intimacy: The Fourth Component of Longevity with Susan Bratton

In this episode of Health, Wellth & Wisdom, host and head coach, Nicole Hagen is joined by intimacy expert Susan Bratton for a powerful and unapologetic conversation about pleasure, connection, and the role orgasmic intimacy plays in health and longevity. Throughout this episode, you’ll learn: About the connection between orgasms and longevityHow orgasms impact physical and mental healthWhether the benefits of orgasm are limited to partnered intimacy (or apply to solo experiences too)Practical ways for you (and your partner) to connect with your body and increase desireHow to navigate intimacy despite body image struggles How to approach pleasure and connection in a way that feels enjoyable, not pressuredFrom the science behind orgasm and its potential impact on longevity, to the very real barriers many women face, like stress, body image, and simply feeling too overwhelmed to even want intimacy, this episode dives into the nuances of what it means to create a fulfilling, sustainable relationship with your body and your sexuality.Susan’s Website: https://betterlover.com/Susan’s Recommendationshttps://drivedesire.com/