354-Overcoming Resistance To Do What You Want To Do

EPISODE · Apr 13, 2023 · 21 MIN

354-Overcoming Resistance To Do What You Want To Do

from It’s Beyond The Food: Non-Diet Health Coaching · host Stephanie Dodier

Overcoming resistance to do what you want to do is where people get themselves stuck. The number 1 mistake people make is resisting the resistance.  In this episode, I’m going to walk you through another approach to overcoming the resistance. Powerful questions to ask yourself to discover your relationship to resistance What if the resistance was to deliver an important message straight from your intuition?  What if partnering with the resistance was the most easeful way for it to release the resistance and move forward with your transformation/goal? What if the process of partnering with your resistance created more trust within yourself? What you’ll learn listening to this episode: 6 steps to overcoming resistance in your transformation Why fighting resistance is getting your stuck Self-leadership approach to transformation Why creating safety for resistance is the path to overcoming resistance Mentioned in the show:  Health Habits Checklist Quiz: Is It You or Your Diet? Undiet Your Life Coaching Program

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354-Overcoming Resistance To Do What You Want To Do

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