354: Pushing Through It

In this week's vlog, I continue to explain how it is important to be patient with yourself when getting back on medicine from a relapse, to push through it, give yourself grace and be kind to yourself in the process.References:Ian’s meds | Shameless | Bipolar Ian Gallagher BipolarLast Week's VideoPlaylist: The Perfect StormOther LinksVisit my linktreeWeekly E-Blast Sign-upWebsite & BlogSocial:FacebookX / TwitterInstagramPinterestPodcast Platforms:SpotifyAnchorGoogle PodcastsAmazon MusicPocketcastsRadio Public