354: What Is an Insulin Block and How Does it Impact Your Ability to Handle Carbs?

When a woman experiences symptoms like fatigue, hot flashes, acne, pelvic pain, or heavy bleeding, she probably doesn’t suspect the cause is insulin resistance. But over 65% of American women over the age of 40 have it, making it likely to contribute to many health concerns. Reversing insulin resistance is quite challenging... However, there are things you can do that will help to reset your system… And get you from metabolic dysfunction to metabolic flexibility! Tune in today to hear… The 3 biggest factors contributing to insulin resistance in women How many adults in the US have insulin resistance or prediabetes The best indicator for insulin resistance Serious health concerns for which insulin resistance is the root cause How digestion should work in your body And more!   Mentioned in this episode:   Top 10 Liver-Cleansing Superfoods Guide with Recipes   Magnesium Restore   Zen Sleep   The EO Menopause Solution   Belly Slim-Down Water Recipe   Liver Support Supplement   The Essentially Whole® Store   Related Resources:   Essentially You episode #: 236 The Truth About Metabolic Dysfunction and How to Address It Head On with Dr. Casey Means   Essentially You episode #: 268 The Number One Hormone Imbalance Connected to Stubborn Weight Gain   Key Supplements for Insulin Resistance and Healthy Metabolism   How Stress Contributes to Insulin Resistance, Diabetes, and Stubborn Weight Gain