354 - World Meditation Day - Smashing Through...

What this episode covers

I encourage you to meditate today to slow everything down, do your breathwork, rest, recharge and reflect.Pause as you do and be present in the moment. It raises the frequency and high vibration of the planet and it's so powerful. It's wonderful for your wellbeing - spiritually, mentally and emotionally too. It's an incredible gift to give to yourself.Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My powerful EXPANSION program is here to transform your life > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://racourses.thinkific.com/courses/expansion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My amazing guided journals & planners are here > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rebeccaadamsbiz.com/books⁠⁠⁠⁠⁠

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Frequently Asked Questions

How long is this episode of Smashing Through...?

This episode is 8 minutes long.

When was this Smashing Through... episode published?

This episode was published on May 21, 2025.

What is this episode about?

I encourage you to meditate today to slow everything down, do your breathwork, rest, recharge and reflect.Pause as you do and be present in the moment. It raises the frequency and high vibration of the planet and it's so powerful. It's wonderful for...

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