355: Breathe. Exhale. Repeat: The Benefits of Breathwork with Niraj Naik

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

Over-worked, under-slept, and feeling pressure like whoa? Turns out all you need is a pair of healthy lungs, your breath, and a few minutes. Listen to this special episode with Niraj Naik to learn how breathwork can improve your health, transform your body and state of mind.

Episode metadata supplied by the publisher feed · Published Jun 10, 2019

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355: Breathe. Exhale. Repeat: The Benefits of Breathwork with Niraj Naik

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This episode is 1 hour and 12 minutes long.

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This episode was published on June 10, 2019.

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