#355 Dr. Katie Dabrowski

from Strength Chat Hosted by Steven Cuthbert

This week I sat down with Dr. Katie Dabrowski, Physical Therapist, Strength Coach, and Co-Founder of Old Bull Athletics. Training is about far more than adding weight to the bar or improving performance in the gym. Done well, it can improve your health, confidence, resilience, and quality of life. In this episode, we discuss: 🏋️ Why training should be viewed as healthcare 🧠 Why people avoid certain areas of health and fitness 💪 The impact training can have on mindset and long-term wellbeing This episode will change the way you think about exercise and its role in your life. Connect: Katie: @ktdabrowski | @oldbullathletics Steven: @coach_cuthbertPodcast: @strength_chat

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#355 Dr. Katie Dabrowski

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How long is this episode of Strength Chat?

This episode is 54 minutes long.

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This episode was published on June 3, 2026.

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