355. Gabby Reece Says Give Yourself a Break

What this episode covers

THE INTERVIEW Gabby Reece is iconic. She’s an athlete, a leader, an author, a wife, a mother, and an entrepreneur, and yet still so down-to-earth it’s kinda hard to believe. She popularized the idea of “going first” when interacting with other people: smile first, wave first, talk first, and break the tension without allowing awkwardness to grow between you. It’s a welcoming invitation to be present. She has such a liberating perspective on purpose, parenting, embracing the beauty and lessons in different phases of your life, and just being a good person on this planet. This is such an incredibly dynamic conversation from a true LEGEND that will hopefully encourage you to do things in your own way!  We also talk about: The power of going first + human connection Horizontal vs Vertical relationships Learning to know yourself outside of the “noise” Embracing your masculinity as a female Gabby’s spiritual journey Raising girls in this current environment and social media society Prioritizing movement throughout life Her self-care routine Productive confrontation in relationships Articulating from love vs. reaction Find more to love at almost30.com Resources: gabriellereece.com Podcast: gabriellereece.com/category/the-gabby-reece-show Instagram: @gabbyreece Check out our new merch collection at shopalmost30.com Laird Superfood Creamer Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

PodParley-generated summary based on available episode metadata and transcript content.