#355 Understanding Menopause with Dr. Taylor Hahn

Besides all of the life changes that occur in middle-age such as children leaving home, readjusting our marriage relationships, figuring out our next life steps, aging parents, etc., how about we add on a heaping serving of menopause where our hormones change and adjust and it affects us not only physically, but also mentally and emotionally as well. So much in such a small time space! On this podcast I'm speaking with Dr. Taylor Hahn, a menopause specialist, who answers many of your questions about what is going on and how can we manage our menopause in helpful and healthy ways. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #89 Mid-Life Teenage Angst #281 Mid-Life Sexuality with Jennifer Finlayson-Fife #315 Mid-Life Crisis? Yes, Please! Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/