356 | Choose The RIGHT Kind of Hard

Today's lesson begins with the question: Where can you save your energy?  High performers and athlete-minded people like you are willing to do the work, whatever it takes, to get where you want to go. But many accept unnecessary difficulty along the way.   In today's episode of The Mindset Coach Academy Podcast, Lindsey challenges you to focus your energy on what matters most as you push yourself toward that next level.   Listen to this Mental Monday episode for real life examples and actionable tips. --------------------You might have noticed The Inner Game has a new name! Your #1 podcast for all things mindset is now called The Mindset Coach Academy!   And while we have a new name and a new format, we have the same mission: To bring you mindset coaching in an easily accessible format, and to enable you to be your best as athletes, coaches, and high performers; in sports and in life.   So with that, we hope you enjoy this Mental Monday! Check back every Monday for a new episode, and in addition, enjoy our bi-monthly extended episodes, featuring more in-depth mindset coaching and guest interviews!   RATE, REVIEW, & FOLLOW ON APPLE PODCASTS “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” <– If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!   OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify