#356 - Healing and Growing: Wellness Strategies for Busy Professionals w/Serena Laursen

Serena Laursen is a life coach and yoga teacher. She transformed her life by embracing wellness and self-care, and now helps others do the same. Serena empowers professionals to find balance, set achievable goals, and prioritize their well-being. She worked at Microsoft for 20 years, earning six figures while supporting hundreds of team members and leaders, and secretly struggled with stress and pain. Today, she helps overwhelmed professionals to slow down, connect with their bodies, and cultivate a grounded and expansive home and work life. When she’s not practicing yoga or spending quality time with family, Serena is dedicated to guiding others on their journeys.Serena is gifting a life coaching session to our listeners. Book it here! https://serenalaursen.com/book-consultation