356 Tech Jobs + ADHD Minds: How David Made It Work episode artwork

EPISODE · Dec 2, 2025 · 51 MIN

356 Tech Jobs + ADHD Minds: How David Made It Work

from I Have ADHD Podcast

In this episode, I sit down with David—a long-time FOCUSED member turned coach—to talk about what it really looks like to work in tech with an ADHD brain. David shares how he found his way into the tech world, the challenges he faced behind the scenes, and the systems he built to survive (and eventually thrive).We explore:The hardest parts of tech culture for an ADHDerThe moments where David’s brain said, “Nope,” and how he recoveredThe tools, structures, and hacks that actually work for himWhy traditional productivity advice falls flat for ADHDers in high-pressure tech rolesHow he transformed the way he works, thinks, and leads—through coaching and communityYou’ll also hear a bit about his move from England to the U.S., how cultural differences shaped his ADHD experience, and how stepping into a coaching role helped him grow in unexpected ways.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this heartfelt conversation, software engineer and ADHD coach David Wake shares his journey from early struggles and late diagnosis to finding confidence, community, and purpose through ADHD coaching and personal growth.

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356 Tech Jobs + ADHD Minds: How David Made It Work

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This episode is 51 minutes long.

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This episode was published on December 2, 2025.

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In this episode, I sit down with David—a long-time FOCUSED member turned coach—to talk about what it really looks like to work in tech with an ADHD brain. David shares how he found his way into the tech world, the challenges he faced behind the...

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