356: The Importance of Maintaining Muscle Mass with Jared Berg

from Fast Talk · host Fast Talk Labs

Fast Talk’s head physiologist details why it’s important to maintain muscle mass as an endurance athlete, and how to do it even when trying to lose weight. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 30, 2025

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356: The Importance of Maintaining Muscle Mass with Jared Berg

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