356: The Importance of Maintaining Muscle Mass with Jared...

What this episode covers

Fast Talk’s head physiologist details why it’s important to maintain muscle mass as an endurance athlete, and how to do it even when trying to lose weight. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Fast Talk?

This episode is 1 hour and 15 minutes long.

When was this Fast Talk episode published?

This episode was published on January 30, 2025.

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