357 BITESIZE | Your Brain Is Too Loud—This Trick Turns the Volume Down

Love this clip? Check out the full episode: Episode #321: The 5-Minute ADHD Hack That Can Change Your LifeListen to the full conversation in the original episode HERE.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Dec 4, 2025

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357 BITESIZE | Your Brain Is Too Loud—This Trick Turns the Volume Down

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