357 | Follow What Feels Effortless

Despite what your badass, high-performance brain might want you to think, “effortless” is not a 4-letter word. In today's Mental Monday, Lindsey talks about the value of approaching change with a positive mindset. She challenges you to do more of what you're good at, and teaches a simple thought exercise that will help. If you want to make a change in your life, this Mental Monday will help you approach it with a powerful, positive mindset.   RATE, REVIEW, & FOLLOW ON APPLE PODCASTS “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” <– If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now!   OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify