357. The view from above, Seneca style

from Stoic Meditations · host Massimo Pigliucci

Here is Seneca's version of an exercise most often associated with Marcus Aurelius: when you feel overwhelmed by your problems, take a minute to consider a broader perspective. When your mind is calmer, come back to earth and tackle the problems.

Episode metadata supplied by the publisher feed · Published May 2, 2019

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357. The view from above, Seneca style

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