#358 Andy McCloy - All In With No Plan B

Andy McCloy is the owner of the successful gym - BCI Performance and Fitness in Huntsville Alabama, having trained athletes that have made the NFL and NBA. But Andy shares the story of humble and difficult origins and the choices along the way to change his life and that of his family. Andy shares:-The road from being a self proclaimed misfit to successful gym owner and having the time to devote to his family,-What he means by having “No plan B”.-Why “pain equals wisdom”.-How insecurity led to overachieving.-Why he’s biased toward action.-What traits lead to successful athletes and success in life, and which traits are trainable.-Why attitude, effort, and social life matter. -And much more01:22 Andy's Early Life and Challenges06:15 Turning Point: Meeting the right people and Starting in Fitness10:51 Moving to Alabama and Starting a Business14:37 Building a Successful Gym and Personal Struggles20:25 Mentorship and Community Impact25:39 Balancing Family and Career25:59 The Importance of Action Over Planning27:16 Challenges in Business and Training28:54 Qualities of Successful Athletes29:17 The Role of Genetics and Parenting32:04 Managing Social Life and Training35:39 The Impact of Social Media on Business38:20 Building a Business Before Social Media42:18 Final Thoughts and ResourcesI’ve been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I’ll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/Use Code ANDREW for extended free trial of Macros First Premium https://www.macrosfirst.com/