358 - The New Science on Velocity Based Training with Coach Bryan Mann

On this episode, we talk with Coach Bryan Mann – largely known as the world’s foremost expert on Velocity Based Training. So Coach Mann talks with us about the latest velocity science concerning hypertrophy, eccentrics, neural training – and also how many people actually try to rely too much on velocity.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.