#359 "Better or Easier? (Spoiler: You're Lying to Yourself)" episode artwork

EPISODE · Sep 29, 2025 · 24 MIN

#359 "Better or Easier? (Spoiler: You're Lying to Yourself)"

from Be A Better YOU with Gareth Boot · host Gareth Boot

We all claim we want to get better—fitter, richer, more successful. But when push comes to shove, we choose easier every single time. And that's why nothing ever changes. GB explores why we keep making the same mistakes year after year, insisting we "know what's best" whilst our lives prove otherwise. If you're ready to stop lying to yourself and actually do the work that leads to real change, this one's for you.

We all claim we want to get better—fitter, richer, more successful. But when push comes to shove, we choose easier every single time. And that's why nothing ever changes. GB explores why we keep making the same mistakes year after year, insisting we "know what's best" whilst our lives prove otherwise. If you're ready to stop lying to yourself and actually do the work that leads to real change, this one's for you.

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#359 "Better or Easier? (Spoiler: You're Lying to Yourself)"

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This episode is 24 minutes long.

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This episode was published on September 29, 2025.

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We all claim we want to get better—fitter, richer, more successful. But when push comes to shove, we choose easier every single time. And that's why nothing ever changes. GB explores why we keep making the same mistakes year after year, insisting we...

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