EPISODE · Sep 29, 2025 · 24 MIN
#359 "Better or Easier? (Spoiler: You're Lying to Yourself)"
from Be A Better YOU with Gareth Boot · host Gareth Boot
We all claim we want to get better—fitter, richer, more successful. But when push comes to shove, we choose easier every single time. And that's why nothing ever changes. GB explores why we keep making the same mistakes year after year, insisting we "know what's best" whilst our lives prove otherwise. If you're ready to stop lying to yourself and actually do the work that leads to real change, this one's for you.
What this episode covers
We all claim we want to get better—fitter, richer, more successful. But when push comes to shove, we choose easier every single time. And that's why nothing ever changes. GB explores why we keep making the same mistakes year after year, insisting we "know what's best" whilst our lives prove otherwise. If you're ready to stop lying to yourself and actually do the work that leads to real change, this one's for you.
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#359 "Better or Easier? (Spoiler: You're Lying to Yourself)"
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