EPISODE · Feb 20, 2025 · 58 MIN
359: Do Women Athletes Need Zone 2 Training?
from Fast Talk · host Fast Talk Labs
Recently, some prominent researchers have suggested that women need far less zone 2 training than previously thought. Physiologists Julie Young and Dr. Dana Lis join us to debate that question. Learn more about your ad choices. Visit megaphone.fm/adchoices
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359: Do Women Athletes Need Zone 2 Training?
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