359: McG And Brannen on New Training Systems To Dramatically Reduce Injury And Overtraining

from Mind Muscle Project · host Mind Muscle Project

In the second part with McG and Brannen of Training Think Tank we dive into their daily routines and new training protocols which reduce recovery times and injury rates. Get an insight into how it feels to properly auto-regulate training.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Sep 9, 2018

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In the second part with McG and Brannen of Training Think Tank we dive into their daily routines and new training protocols which...

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359: McG And Brannen on New Training Systems To Dramatically Reduce Injury And Overtraining

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