359: Onyx A. revisits
from Live IFS Hosted by Internal Family Systems Sessions
🔸 A beautiful mess 🔹 Parts: The clouds: messy! Self doubt -> check out Small shrinking feeling wanting to disappear - shame. (Exile we plan to go to) Anxious re going to above Tired of anxious- stop being so messy, inefficient in IFS Sadness 🎓 What I'd like to do differently: Exactly how I felt getting into it: "this is just a room of children, I know how to handle this." ----- 🗳 Send anonymous feedback to James: Feedback Form 😀Come chat with us: Discord 🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: Itunes YouTube How to leave a review - iPhone 👉 Find your ACE score with this one-page questionnaire
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