359: The Secret to Cellular Wellness + Preventing Chronic Illness | Dr. Bill Rawls

In this episode, I sit down with Dr. Bill Rawls, Co-Founder and Medical Director of Vital Plan, to talk about the root causes of chronic illness and the power of herbal medicine. After facing his own battle with chronic Lyme disease, Dr. Rawls discovered how modern herbology and cellular wellness can help the body heal from the inside out. We discuss his journey from traditional medicine to holistic healing and how restoring cellular health can transform your energy, immunity, and longevity. Leave Us A Voice Message!  Topics Discussed: → How can herbal medicine help prevent chronic illness? → What is cellular wellness and why does it matter? → Which herbs support detox and immune health? → What is the RESTORE180 herbal protocol from Vital Plan? → How can root cause medicine improve long-term health? Sponsored By:  → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://bewellbykelly.com. → AG1 | Head to https://drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → Fatty 15 | Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/KELLY15 and using code KELLY15 at checkout. → LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drinklmnt.com/Kelly. Find your favorite LMNT flavor, or share with a friend. Timestamps:  → 00:00:00 - Introduction  → 00:01:52 - Doctor sleep loss → 00:08:40 - Chronic illness basics → 00:13:52 - Root cause healing → 00:20:30 - Everyday toxins → 00:21:47 - Heavy metals → 00:28:11 - Best sleep times → 00:33:11 - Cellular stress → 00:34:33 - Lyme disease → 00:37:23 - Bacterial infections → 00:44:18 - Microbes & treatment → 00:53:47 - Minimalist wellness → 00:58:16 - Herbs vs drugs → 01:04:19 - Herb protocols → 01:09:36 - Sourcing herbs → 01:16:37 - Blends vs singles → 01:22:34 - Staying present Check Out Dr. Bill:  → IG: @rawlsmd; @vitalplan → Book: The Cellular Solution & Unlocking Lyme → Website: www.vitalplan.com; https://rawlsmd.com/resources/  Check Out Kelly: → Instagram → YouTube → Facebook