#359 Warum Netflix keine Pause ist – was echte Entspannung braucht

Klingt nach Entspannung: Serien, Scrollen, Snacks. Aber am Ende bist du nicht erholt – sondern träge und unzufrieden. Warum ist das so? In dieser Episode erfährst du, was dein Stresssystem Der Beitrag #359 Warum Netflix keine Pause ist – was echte Entspannung braucht erschien zuerst auf Anti-Stress-Team.

Episode metadata supplied by the publisher feed · Published Aug 6, 2025

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#359 Warum Netflix keine Pause ist – was echte Entspannung braucht

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This episode was published on August 6, 2025.

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