36 | 9 Ways to Stop Screen Addiction and Reduce Our Technology Dependency

Friends, Fact: the average person is spending almost three HOURS a day on their phones. I know I was guilty! How about this statistic...the average person is logging in or checking social media apps over 60x a day! Do you feel addicted to your phone like I did? Do you struggle to live a present life in a technology-driven society? Ready to stop the cycle before it's too late? Me too. After monitoring my own screen time and recognizing that...whoa, I have a problem. I decided that I was DONE being a slave to technology and took a proactive approach to limit both my screen time and my kid's screen time. In today's show, I will be giving you nine tips for reclaiming your life, beating the screen, and social media addiction for good. I pray this blesses you. Xo, Stef   Next Steps: Watch the Free Workshop: www.podcastforgrowth.com Join the Stefanie Gass School: www.stefaniegass.com/school  Grab Your Freebies: www.stefaniegass.com  Join the FB Community: www.stefgasscommunity.com Email Us: [email protected]