36. A Wake-Up Call on Mental Health | Mano Pod

from Mano Pod · host Anthony Russomano and Carson Delaney

The Mano Pod is where real talk meets real wellness.Hosted by: Anthony - certified health coach and founder of Mano Wellness.Carson - certified workhorse and locker room guy.This podcast breaks down topics like nutrition, fitness, sleep, and mental health in a way that makes sense.Expect expert insights, honest conversations, and actionable tips you can implement today. ENHANCING THE HUMAN.manowellness.coALL LINKS: https://linktr.ee/manowellness

Episode metadata supplied by the publisher feed · Published Sep 15, 2025

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36. A Wake-Up Call on Mental Health | Mano Pod

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