EPISODE · Jul 22, 2024 · 19 MIN
(#36) Are you masking?
from EmpowerHER · host Diana DeBolt
Are you masking? Many neurodivergent individuals mask as a way to try to fit in with neurotypical culture. In reality, this causes overstimulation, burnout, and negative energy that will hurt you in the long run. In this episode I talk about what masking is, why it’s not beneficial, and ways you can start to break free from the mask. I just opened up coaching slots for new clients in a three month container, apply to work with me 1-1 here. If you would like me to consult for your organization, email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana @coachdianadebolt on TikTok and @coachdianadebolt on Instagram and now watch on YouTube here
What this episode covers
Are you masking? Many neurodivergent individuals mask as a way to try to fit in with neurotypical culture. In reality, this causes overstimulation, burnout, and negative energy that will hurt you in the long run. In this episode I talk about what masking is, why it’s not beneficial, and ways you can start to break free from the mask. I just opened up coaching slots for new clients in a three month container, apply to work with me 1-1 here. If you would like me to consult for your organization, email me at [email protected] If you loved this episode, rate, review and subscribe! You can follow Diana @coachdianadebolt on TikTok and @coachdianadebolt on Instagram and now watch on YouTube here
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(#36) Are you masking?
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