36. Bibliotherapy: How Stories Can Heal Emotional Wounds with Emely Rumble

Send us Fan MailIn this informational, inspiring and deeply emotional conversation, Emely Rumble, LCSW and founder of Literapy_NYC, shares her personal story of resilience and healing through literature. From growing up with a teen mother and an absent father to discovering the power of bibliotherapy, Emely explores how books can help individuals process grief and trauma. She delves into the intersection of faith, spirituality, and mental health, discussing the importance of a holistic understanding of spirituality. Emely also introduces her upcoming book, Bibliotherapy in the Bronx, and offers insights into the therapeutic potential of literature. Listen to her powerful reflections on reclaiming personal stories and the transformative role of storytelling.Read the full blog post here. In this episode, we cover: (17:40 - 18:02) Understanding Bibliotherapy as the intentional use of literature as a therapeutic tool to support emotional healing and self-discovery.(30:09 - (30:40) Emely discusses how engaging with stories can create a safe space for clients to explore emotions, making it easier to process difficult life events and experiences.(24:01 - 24:36) The conversation touches on the intersection between spirituality and mental health, emphasizing that both can coexist and that seeking mental health support does not dishonor one's faith.(40:05 - 40:26) Emily recommends the book "The Day God Saw Me as Black" by Danielle Thomas, which addresses the importance of reclaiming Christianity from a holistic perspective, particularly for Black Americans.(62:28 - 62:38) “Bibliotherapy in the Bronx,” is available April 29, 2025.LISTEN TO THESE EPISODES NEXT :Episode 3 - How Understanding Your Inner Child Helps You Heal Emotional Wounds with Joan MwangiEpisode 15 - Mindfulness Practices to Heal Childhood Trauma with Rashad SandersEpisode 20 - The Value of Self-Awareness for Breaking Generational Patterns with Alisha Woodall WORK WITH LASHONDAExplore your emotions and uncover what drives your behavior? Book a free discovery call today. In 20 minutes you’ll learn and practice simple steps you can take to begin your transformation process.CONNECT WITH THE GUESTEmely Rumble, Psychotherapist | BibliotherapistOrder Bibliotherapy in the BronxW: Support the showConnect with LaShondaEmail: [email protected] newsletter: https://www.anewlifestorycoaching.com/newsletterWebsite | Facebook | Instagram