#36 Bloody Brilliant Boss With Miyoshi Days

On today’s podcast, I have Miyoshi Days, a menstrual advocate, thought leader, and founder of Hate the Dot. Hate the Dot's mission is to help turn menstrual cycles into self-care rituals through education and advocacy.  Miyoshi has a strong passion for educating, empowering, and helping women and menstruators alike prioritize their health and self-care. Join us as we talk about why your menstrual cycle should be a self-care ritual, the power of going slow in your business, and how your period story can shape your life and purpose. Learn how Hate the Dot is launching a community-based online platform early next year where you can access experts, educational materials, videos, and ask those questions about your body that you’re just too afraid to ask anyone else. This episode is sponsored by my FREE guide, The Perfect Flow Formula. How surprised would you be to feel really good about knowing your cycle? What would it be like to get really excited about understanding your cycle so that you can be free from burnout, overwhelm & procrastination? The Perfect Flow Formula is a step by step action guide to know your monthly cycle. Download the guide now. What you’ll learn from this episode: How 5,000 tampons created an initiative during the pandemic (12:45) If you do this ONE thing you'll never be behind in your business or life (19:13) When your menstrual cycle is a tool to shape your self-care rituals (22:54) How your period story shapes your life story (29:31) Being of service to your self before others will optimize your life. (35:20) Featured on the show: Follow me on Instagram to learn more about how your menstrual cycle is your superpower. Connect with Miyoshi on Instagram Get on Hate The Dot’s mailing list Want to listen to more? Don’t miss an episode, listen to the podcast on Apple Podcasts, Spotify, Overcast, Breaker, Google Podcast, RadioPublic, and Podtail. Leave us a review