#36 Breaking Patterns and Facing Anxiety | Anne Jackson on Real Change and Growth

In this episode of Beyond the Business Card, Anne Jackson shares her journey from international advertising to becoming a master therapeutic coach. She opens up about the hidden patterns that hold us back, the truth about anxiety as fear of the future, and how unprocessed emotions can resurface later in life, often disguised as a “midlife crisis."Anne introduces her “cardboard box theory” and explains why following money rarely leads to fulfilment. Instead, she reveals how to unlock real change by facing the emotions we carry and choosing growth over avoidance.In this episode, we cover:-Why unlocking patterns can drive both personal and professional success-Understanding anxiety and reframing it as fear of the future-The “cardboard box theory” and how unprocessed emotions shape our lives-The reality behind what people call a midlife crisis-Why chasing money can block true fulfilment-How Anne helps people break cycles and improve themselves through coachingThis conversation is for anyone ready to stop repeating old patterns, face what’s really holding them back, and unlock real change.📲 Connect with Joe Lipscombe:Instagram: https://www.instagram.com/onelifecoachingme?igsh=MXR0NTBsNjloYTRmOA==LinkedIn: http://linkedin.com/in/anne-jackson-b77a2766/Website: http://www.onelifecoachingme.com/📲 Connect with Justin McGuire and Beyond the Business Card:Instagram: https://www.instagram.com/jussiemcg/         LinkedIn: https://www.linkedin.com/in/jumcguire        Beyond the Business Card: https://podcasts.apple.com/ae/podcast/beyond-the-business-card/id1785496837