EPISODE · Jul 4, 2020 · 51 MIN
#36: Calisthenics & mobility: tips & myths - Coach Dan Jeong
from Voor een fitter en gezonder leven
Do you want to improve your mobility, strength & calisthenics? Todays interview is with coach and athlete Dan Jeong. He shares his knowledge about topics related to strength and flexibility.Topics:- Is breathing the most essential part for flexibility exercises?- True or false: You can learn a proper handstand in 3 months- True or false: You always need to train with perfect form- What is your best advice if you want to start with calisthenics?- Misconceptions in the world of calisthenics & mobility- How do you cope with weaknesses or injuries?- Which people inspired you and why?- What’s it like to have your own Youtube-channel/company? What are you currently working on? What’s the next step?- Living and working in Bali as a trainer. How is that experience?👉 Was this episode valuable to you? Then take a look at FIT Premium - all the knowledge, tools and support for a fit lifestyle in one place. Check out FIT Premium.Links:Check out Dan's Instagram, Youtube channel and website.The Youtube channel Fitnessfaqs & the Instagram of Simonster.Socials:📱 Instagram van FIT.nl📽 Youtube van FIT.nl📧 Adverteren? [email protected]
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Do you want to improve your mobility, strength & calisthenics? Todays interview is with coach and athlete Dan Jeong. He shares his knowledge about topics related to strength and flexibility.
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#36: Calisthenics & mobility: tips & myths - Coach Dan Jeong
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