#36 - Chris Barber | How to Regulate Emotions

Chris Barber is an entrepreneur/researcher. He co-founded an executive coaching marketplace for startups, and a place for engineers to discover good startups to join. His primary focus is AI preparation & emotional regulation. He’s the inventor of a simple but highly effective method for processing emotions called Resonance. It’s a way of speaking that helps others regulate their emotions and feel better. In this episode he teaches us how to do it.Resources:* Chris Barber’s twitter (DMs encouraged!)* A guide to ResonanceYouTube: This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit themetagame.substack.com