36: Chub Rub & Stuff ~ Fit with Holly Aman

** Trigger Warning: This episode contains talk about mental health, diet culture, body shame, and disordered eating **We are so happy that today's guest slid into our DMs a couple of months ago. From the moment we first spoke with we instantly clicked.She is a Quinte local who grew up in beautiful Wellington. She listed her first job as a toss-up between her dad's butcher shop (which I am obsessed with) and working at Presquile Provincial Parks as a maintenance student. I mean what gets more Bay of Quinte than that?Babes of Quinte please welcome this month's sponsor and true fitness babe Holly Aman of Fit with Holly A!✨Follow Holly on Instagram @fit.with.holly.a________________________________________________________________________________________If you or someone you know is struggling with an eating disorder or mental illness check out ✨ The National Eating Disorder Information Centre at https://nedic.ca/✨ CAMH Finding Help For Eating Disorder Resource Guide ____________________________________________________________________________This episode is sponsored by Fit With Holly Aman, a fit babe helping people achieve their fitness goals in a judgment-free zone✨For more information about Holly check out her Instagram @fit.with.holly.a✨ Check out Holly's Links Here!_________________________________________________________________Babes of Quinte Merch is here! ✨Hoodies ✨Crewnecks ✨BeaniesORDER HERESave 15% on a sweater when you buy a beanie with promo code "GETITBABE"________________________________________________________________________________✨Become a Podcast Partner ✨ Click here to learn more#babessupportingbabes Hosted on Acast. See acast.com/privacy for more information.