36. Disrupting the System and Decolonizing Mental Health (ft. Alyssa Cedillo, LPC-S, RPT-S)

This week Karen learned that she does not have a good way to re-calibrate to client work after a long vacation. We’ve talked about having transitions from client work back into home life, but what about the reverse? Let us know if you have any suggestions here because we both really wonder what are some options for how to transition back into therapeutic work-mode after being in vacation-mode. Check out The Couch Next Door podcast! https://www.buzzsprout.com/2285228/about We love Candice Fraser and you will too! Connect with Candice on Instagram @candicefraserlpcThis week we are sharing our conversation with Alyssa Cedillo who is a Licensed Professional Counselor Supervisor in Texas and a Registered Play Therapist Supervisor. She holds a Bachelor of Arts in Psychology from St. Mary’s University in San Antonio, Texas and a Master of Arts in Clinical Mental Health Counseling from St. Mary’s University. Alyssa currently serves as the Clinical Director of Tree of Life Counseling Center and is the Founder and President of the nonprofit Root of It Foundation, all based in San Antonio, Texas. Alyssa’s passion for decolonizing mental health services is palpable in this conversation with her and her entire career is focused on advocating for clients facing oppression, trauma, and intergenerational challenges, in navigating systemic barriers. With Alyssa we discuss the importance of getting out in your community, challenging yourself to expand your perspective, and embracing discomfort as a necessary component of growth and healing - both as an individual and for a system. Alyssa does not shy away from saying the things that need to be said and is a role model for how to professionally be a megaphone pushing for change at every level. Alyssa is an inspiration to all of us to get more involved and to be active advocates!Resources mentioned: Me and White Supremacy Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor by Layla F. SaadMy Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa MenakemThe Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning by Resmaa Menakem Somatic Abolitionism workshops: https://blackoctopussociety.com/workshops-intensives/  Institute of Chicana/o/x Psychology: https://www.razapsych.org/ Decolonizing Therapy: Oppression, Historical Trauma, and Politicizing Your Practice by Jennifer MullanThe Injustice Never Leaves You: Anti-Mexican Violence in Texas by Monica Muñoz MartinezAlyssa’s social media: https://www.instagram.com/treeoflife_cc/ https://www.facebook.com/treeoflifecounselingcenterSA http://www.youtube.com/@treeoflifecounseling9136 https://www.linkedin.com/in/alyssacedillotlcc/ Tree of Life Counseling Center: www.treeoflifecounselingcenter.org Root of It Foundation: www.rootofit.org Thank you for listening! By the way, if you're curious about how we produce this show, we use Alitu. It's straightforward to use and has made podcasting actually sustainable for us. Use code tea50 at Alitu.com for 50% off if you want to try it yourself!Thoughts? Questions? Email us at [email protected] Listen to us on YouTube!: https://www.youtube.com/channel/UCjmM3_WRulJpvstPLZiKOBQ Follow us on social media:  Facebook: Therapy Tea Podcast https://www.facebook.com/profile.php?id=61552953196482  Instagram: @therapyteapod https://www.instagram.com/therapyteapod/ Disclaimer: This podcast is not therapy and does not establish a professional, therapeutic counseling relationship. All statements made on this podcast by hosts and guests are their individual personal perspectives only and are not necessarily shared by anyone else. The hosts and guests on this podcast are not speaking on behalf of all mental health professionals or the profession as a whole.