36 - Eating Healthily on a Budget, Early Childhood Development, Top Tips for Mommies & the Importance of Nutrition on Overall Health with Yvette Zihhalirwa.

Hello Humans! Welcome to the 36th Show housed in “The Human Theatre”. Today you are in for an absolute treat; our guest is the beautiful Yvette Zihhalirwa. Yvette is an experienced early childhood development specialist, and has over ten years of experience working in the NGO sector, both locally and internationally. She is a mom, certified Neuro-linguistic programming (NLP) life coach, has a bachelor’s degree in English Literature from UNICAF University and has received certified training from the Nutrition Network in LCHF/Ketogenic Nutrition and Treatment. By leveraging her background in education and advocacy work, as well as harnessing her passion for community development, she has been fortunate enough to positively impact communities across the country and very excited to be leading a programme like Eat Better South Africa, which positively contributes to the future outlook of the continent’s health through nutrition. Yvette and I share a LOT of the same passions, and if there were no time limitations, we could have geeked out for hours. I had met Yvette after I completed my Nutrition Advisory training from Nutrition Network, and happened to cross paths again when we both arrived to the first workshop for TEDxCapeTown, in which we were both speakers for their recent event. If you want to eat healthily on a budget, have children, pregnant, or planning to have children, and if you care about your health in general, this episode is just for you! And if you know of anyone who may be interested in these topics, please share the link to this episode with them! SHOW LINKS: 10% DISCOUNT CODE for OXFORDHEALTHSPAN: https://oxfordhealthspan.com/discount/KELSEY Yvette Zihhalirwa: [email protected] (email) https://eatbetter.org.za/ Eat Better SA (Facebook Group) Eat Better South Africa (LinkedIn) @eatbettersa (Instagram). Follow me on Instagram @kelseybuchalter for all things relating to me and this podcast. Also, never hesitate to drop me a message either on Instagram or on my email: [email protected] …I appreciate any and all feedback! If you’d like, you can leave a rating and review on whatever app you are listening to this Podcast on…it will help out a lot! And if you think there is anyone who would like this episode, please share this episode with them! All help is greatly appreciated! Music composed by Kelsey Buchalter. © Kelsey Buchalter 2023