#36 Fertility Awareness Method (FAM) 101 with Lindsay Sara aka Flow With Your Flow

TW: Mentions of Miscarriage 38:08- 38:27FAM is used to avoid pregnancy, to conceive AND as a tool to connect deeply with your body. Lindsay Sara aka Flow With Your Flow, is a FAM Instructor and Womb Healing Guide with a Masters in Social Work.We chat about:What FAM is The fertility signs Benefits of using FAMHow Tempdrop worksHow to use a condom effectively to prevent pregnancy LH strips - how they workLindsays advice for transitioning from hormonal birth control to FAMHow to spot Cervical Mucous How you can develop trust in FAM and overcome the fear of coming off hormonal contraceptionConnect with Lindsay:Wombspace Podcast (available on Spotify & Apple)Fertility Awareness Membership Waitlist @flowwithyourflow on Instagram & TikTok Tempdrop Discount or use the code AFYOURFLOW at checkoutConnect with Gem: Join the Outie Sanctuary Membership - overcome vulva and labia insecurity.BLOOD MAGIK - online self-paced course that teaches you how to harness the power and wisdom of your womb, pussy, cycle and menstrual blood.Free Womb Healing PracticeHolistic Nutrition Coaching with Gem for PMDD, living in sync with your cycle & low libidoPeriod & Premenstrual GuideInstagramEmail: [email protected]: iamawildgem.comSubmit a Voice Note to the podcast - ask for advice, share a story or have a rant and I'll respond in a podcast episode!Intro & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell.Explore my Website: iamawildgem.comJoin my email list for free sex, pussy & period educationFind me on InstagramEmail: [email protected] a donation to the podcast on PayPal to [email protected] & Outro music is Scoobadive by Spin Doctor (sourced from Epidemic Sound). This podcast is produced, edited and hosted by me, Gem Campbell. Hosted on Acast. See acast.com/privacy for more information.