36 | Find Inner Peace When Stress and Anxiety About Your Kids Has You Feeling Powerless As A Mom episode artwork

EPISODE · Apr 21, 2026 · 10 MIN

36 | Find Inner Peace When Stress and Anxiety About Your Kids Has You Feeling Powerless As A Mom

from Conquer Mom Stress - Joy, Peace, Patience, Encouragement, Parenting Tips, Comparison, Overwhelm, Faith · host Jill Gockel | Stress Management Specialist, Mindset Coach, Catholic Mom

Does it feel like your mom stress has hit an all time high with worry about your kids health and happiness? It can be hard to feel inner peace when stress and anxiety steal your peace, joy, and motivation as a mom. Especially when the source of your worry is an issue with your kid that isn't being resolved. How can you show up as a good mom when you are consumed with worry about your child?  This stress leads to overwhelm as a mother, which easily causes you to lose your patience and feel like a bad mom. Listen clearly, you are not a bad mom! You are simply lacking the skills and mindset to weather the storm of worry without letting stress and anxiety rule your life.  In this episode, I'm breaking down the negative effect of problem solving your child's issues while giving you a new method that is more effective and can be used for stress relief in motherhood. Grounded in Catholic Bible verses and inspiration from Catholic Saints, you'll find a new outlook on motherhood which will lead you to the inner peace you're looking for as a Christian.  If you're ready to be free from the stress and anxiety brought on from worrying about your kids, this episode holds the parenting tips you need to feel encouraged and at peace. It's time to get the simple skills you need to enjoy motherhood again and Conquer Mom Stress is the place to help you get there.  Hey mama! I'm Jill - a wife, mom of 5, and lifelong Catholic. I learned that the secret to having joy and peace in motherhood comes from God, patience with yourself, and using small, simple habits to create the life you want.  If you want to find me you can:  ✨ Email me at: [email protected] ✨ Find me on Facebook: @JillGockel   ✨ Follow the show on: Apple podcast / Spotify and subscribe Motherhood isn’t meant to drain the life out of you. It’s meant to be lived with joy, even on the messy days. And together, we’re gonna find that joy again.

Episode metadata supplied by the publisher feed · Published Apr 21, 2026

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36 | Find Inner Peace When Stress and Anxiety About Your Kids Has You Feeling Powerless As A Mom

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