EPISODE · May 1, 2019 · 1H 4M
#36 ft. Jim Kay
from The Trail Runners Experience · host Daniel Farrugia
Sports Scientist and marathon runner, Jim Kay gives us the low-down on hydration, nutrition and the progression of running through scientific advancements.
What this episode covers
Sports Scientist and marathon runner, Jim Kay gives us the low-down on hydration, nutrition and the progression of running through scientific advancements.
NOW PLAYING
#36 ft. Jim Kay
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m