#36 ft. Jim Kay episode artwork

EPISODE · May 1, 2019 · 1H 4M

#36 ft. Jim Kay

from The Trail Runners Experience · host Daniel Farrugia

Sports Scientist and marathon runner, Jim Kay gives us the low-down on hydration, nutrition and the progression of running through scientific advancements.

Sports Scientist and marathon runner, Jim Kay gives us the low-down on hydration, nutrition and the progression of running through scientific advancements.

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#36 ft. Jim Kay

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How long is this episode of The Trail Runners Experience?

This episode is 1 hour and 4 minutes long.

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This episode was published on May 1, 2019.

What is this episode about?

Sports Scientist and marathon runner, Jim Kay gives us the low-down on hydration, nutrition and the progression of running through scientific advancements.

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