36. healing your gut & skin naturally | tips for root cause healing

Today I will be sharing my top tips for healing your gut and in turn your skin from a root cause perspective. From overcoming cystic acne to discovering the power of self-love, nutrition, and holistic practices, I dive into the steps that transformed my health and life. Timestamps: 00:42 - Why I’m Passionate About Gut and Skin Health 02:10 - Overcoming Self-Hate and Insecurity 03:37 - The Root Cause of Skin Issues 04:44 - Mistakes in Skincare and Diet 09:26 - Healing through an Animal-Based Diet 10:12 - The Power of Self-Reflection 11:49 - Celery Juice Cleanse 13:34 - Regulating the Nervous System 15:12 - Switching to Natural Skincare 17:06 - Navigating Health Information Overload 18:03 - Health as a Lifelong Journey 19:25 - Your Skin Does Not Define You FOLLOW CLAUDIA & THE WHOLE SOUL IG @holisticcloud 🌼 @wholesoulpodcast YouTube @holisticcloud TikTok @consciouscloud _______________ Work with me : https://linktr.ee/holisticcloud Order our self-guided journal "Awakening the Divine Feminine Within" https://a.co/d/9B3pqx1 _______________