#36: How to Avoid Post Meet Blues!
from The Power in Lifting Hosted by Solana Lewis
This episode is all about how to avoid Post Meet Blues! That feeling you get after you have competed and you're stuck wondering "now what"... There are some habits you can put into place to help avoid this feeling and keep you driven and motivated and I am giving you all the keys you need to achieve that! If you would like to donate to The Power in Lifting Podcast to help upgrade the equipment used to make the podcast: https://paypal.me/Solanalewiscoaching?locale.x=en_USSolana’s Instagram Solana’s Instagram Solana Lewis Training Solana Lewis Youtube Solana Lewis IG Solana Lewis Tik Tok Girls Who Powerlift Support Link STRONGWOM3N Facebook Group The Powerlifting Warm Up Guide
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