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36. How To Be Proud Of Yourself episode artwork

EPISODE · Mar 8, 2022 · 6 MIN

36. How To Be Proud Of Yourself

from Drop the Diet Weight Loss · host Melissa LaGrant

Most of us have a hard time being proud of ourselves. It’s easy to get wrapped up in all the things you didn’t do, could have done better, or should have done. But when you can start to find the proud moments, it motivates you to do more- it motivates you to show up in a way that energizes you and fulfills you vs. in a way that depletes you. Tune in to learn why it’s important to start looking for reasons to be proud of yourself- not just in weight loss, but in all areas of your life. When you feel proud of yourself, you’ll want to take more action, and that in turn, that will lead to more pride. EPISODE SHOW NOTES + TRANSCRIPTCONNECT w/MELISSA ON INSTAGRAM: @melissa.lagrant 

What this episode covers

Most of us have a hard time being proud of ourselves. It’s easy to get wrapped up in all the things you didn’t do, could have done better, or should have done. But when you can start to find the proud moments, it motivates you to do more- it motivates you to show up in a way that energizes you and fulfills you vs. in a way that depletes you. Tune in to learn why it’s important to start looking for reasons to be proud of yourself- not just in weight loss, but in all areas of your l...

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36. How To Be Proud Of Yourself

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How long is this episode of Drop the Diet Weight Loss?

This episode is 6 minutes long.

When was this Drop the Diet Weight Loss episode published?

This episode was published on March 8, 2022.

What is this episode about?

Most of us have a hard time being proud of ourselves. It’s easy to get wrapped up in all the things you didn’t do, could have done better, or should have done. But when you can start to find the proud moments, it motivates you to do more- it...

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