36. How To Incorporate Strength Work & Facing Fears

from Some Work, All Play · host David Roche and Megan Roche

We grew some sexy ice unibrows before talking about facing fears, aging, communicating affection (and other things), and principles for integrating strength work into endurance training. THANK YOU ALL! WOOHOO!

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This episode is 29 minutes long.

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This episode was published on February 16, 2021.

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