#36. How to Let Go & Let God in Eating Disorder Recovery with Host Jayme Muller

On this episode of the Recover with God Podcast, Jayme shares:“Let go, let God” is not a cliche Christian phraseWhat it looks like to let go and give God control in ED recoveryAcknowledging to God that your way isn’t workingGetting real and honest with God through prayerRecovery does not depend on how “good” you prayLearning how to trust God completelyTelling yourself God’s truth even when you don’t believe itFocus on progress over perfection and let go of all-or-nothing thinkingSitting with hard feelings without letting them control youTaking your emotions and feelings to GodBelieving God’s power and grace is bigger than your eating disorderPausing the spiraling thoughts in your headStaying focused on GodPraying to God for wisdom and discernment to take the next stepBible verses referenced in this episode:1 John 2:17 (AMP)Proverbs 14:12 (NLT)James 1:14-15 (NLT)1 Peter 5:7 (NLT)Proverbs 3:5 (NLT)Psalm 16:11 (NET)1 Timothy 4:15 (NCV)Hebrews 4:16 (NLT)Romans 3:23-24 (NLT)Philippians 4:6-7 (NLT)1 Corinthians 10:13 (NLT)Luke 1:13 (NET)Isaiah 41:10 (ERV)John 16:33 (ERV)Isaiah 26:3 (NLT)2 Corinthians 10:5 (ERV)Colossians 3:2 (NLT)Galatians 1:10 (NIV)1 Chronicles 16:11 (ERV)Psalm 37:5 (NLT)Psalm 34:17 (NLT)Psalm 16:11 (NET)How to connect with host, Jayme Muller:Jayme’s blog: https://adventureandthegirl.comJayme’s Instagram account: @hopeandthegirlCheck out Jayme’s devotional book Recover with God on Amazon here. *This is an Amazon Affiliate link.Do you find music to be helpful and healing?Jayme created two “Ultimate Recovery Playlists” — volume 1 & 2 — just for you.The Ultimate Recovery Playlist: Vol 1 on SpotifyThe Ultimate Recovery Playlist: Vol 2 on SpotifyThe Ultimate Recovery Playlist: Vol 1 on YouTubeThe Ultimate Recovery Playlist: Vol 2 on YouTubeDISCLAIMER:Jayme Muller is not a licensed professional, and even though some of the guests on this podcast are professionals, this podcast is not meant to replace therapy or a recovery program. The heart of this podcast is to spread hope and point you toward God, the ultimate rescuer and healer, to leave you feeling less alone, more hopeful, and one step closer to recovering with God.