36 I Distracted & Disconnected? How to Become a More Present Mom in 3 Easy Steps

In this episode, Lesley shares her reflections on the fall season and introduces the 'Relaxed Mama Series,' an event series in Boise, Idaho, focusing on connecting and supporting mothers. The first event discussed themes of distraction and disconnection with the help of parenting coach Kim Cross. Lesley talks about emphasizing the importance of being present, she shares valuable tips on identifying distractions, fostering connections, and leading by example. Upcoming events and collaborations are highlighted, including 'Don't Forget to Breathe' with a pelvic floor therapist and a women's brunch on courage over comfort! Links are below!  Relaxed Mama Fall Series Don't Forget to Breathe-October 17 Repurpose Your Passion - October 24 Courage over Comfort Women's Brunch Instagram: Kindred Journey Thank you for joining me and listening to the Kindred Journey Podcast. If this episode resonated with you, please consider taking the time to rate and review the podcast, your positive feedback helps me reach more courageous women like you.  XO,  Lesley