#36: Identifying Healthy v. Toxic Relationships

Relationships are a key part of all of our lives and have major ramifications on our life satisfaction.  But how do we know which ones are good for us?  On this episode we explore what healthy v. toxic looks like.  And don't forget to sign up for Tune Up For Life!  On this episode we discuss:The risks I took last weekWhy healthy relationships are so importantThe monkey and his buddy7 things to look for in healthy relationshipsDo they having lasting relationships?Do they have a sense of humor?Are they easily offended?Are they willing to deal with their past?Do they have healthy lifestyle habits?Do they establish healthy boundaries that are in line with their values?Do they have a healthy amount of self-confidence?Be sure to follow me on Instagram @adamgraggResources:Easter Prank 2022Episode 19: Improving Your Self-WorthEpisode 35: Practices to Overcome AnxietyThe Loony BinThanks for listening, be sure to subscribe and leave us a review! NEW FREE GUIDE! 5 Days to overpowering anxiety! Get 50 free relationship building questions and a free e-book on life balance! Get personalized coaching from Adam! Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.