EPISODE · Oct 2, 2024 · 20 MIN
#36【継続の女王・里絵が語る！】継続するための秘訣/そして失敗
from ネオアラフィフの休憩室 · host 里絵＆理香＆千恵
継続力の女王との異名を取る里絵が、継続する秘訣や持論を語ります。千恵さんのハードシングな1,000日トライ、理香さんが一生続けると豪語するトレーニングとその理由も。 LISTENで開く
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#36【継続の女王・里絵が語る！】継続するための秘訣/そして失敗
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