#36- Journaling, Creativity, and Trusting the Process, with Lisa Schab, LCSW

In this episode, we chat with Lisa who is a licensed social worker and an author. She has created a vast library of resources for therapists, especially around the use of journaling as an adjunct for a variety of therapeutic modalities. Lisa’s books are a wonderful addition to any therapists library for personal or professional use.  Lisa M. Schab, LCSW is a psychotherapist with a private counseling practice in the greater Chicago, IL area.  She is the author of 18 self-help books for children, teens,  and adults, including the international best-sellers, The Anxiety Workbook for Teens and The Self-Esteem Workbook for Teens, as well as the new series of creative guided journals which include Put Your Worries Here (for managing anxiety) and Put Your Feelings Here (for managing intense emotions.)   Connect with Lisa at her website or check out more of her books!! Put Your Worries Here: An Anxiety Workbook for Teens Put Your Feelings Here: A Creative DBT Journal for Teens with Intense Emotions (The Instant Help Guided Journal for Teens Series) Continuing Education Course- Writing It Out: Journaling as an Adjunct to Therapy Continuing Education Course- Journaling II: Directed Exercises for Journaling Join the Creative Therapy Umbrella Newsletter!