36. Lessons Learned: Catharine Arnston, Jason Ferruggia & Tracy Duhs

In this episode, Darsh and Altamash highlight the lessons they learned from 3 guests: Catharine Arnston, MBA Jason Ferruggia Tracy Duhs, PhD Resources mentioned in this episode: John Ioannidis on The Drive: Bad Science Johns Berardi Show: Science Police Tracy Duh Podcast with Molecular Hydrogen Andrew Huberman post about cold exposure tapsafe.org EWG tap water database Studies mentioned in this episode: Molecular Hydrogen as a Novel Protective Agent against Pre-Symptomatic Diseases (PMID: 34281264) Spirulina and Ulcerative Colitis (PMID: 34107141) Spirulina as adjuvant therapy for antioxidant benefit (PMID: 34235823) Steps per day and All-Cause Mortality (PMID: 34477847) Daily Step Count and Postprandial Fat Metabolism (PMID: 33105387)